Yoga for Strong Bones *Free* Info Session

This FREE offering is for those who are curious about the Yoga for Strong Bones Series. Join us to learn more and get your questions answered.

In a nutshell, Yoga for Strong Bones is a way to: Enhance and strengthen your bones through Dr. Fishman's safe and scientifically supported yoga practice.

New to yoga? No experience required! If you have a skeleton age 18+, YOU are welcome!

Across five, weekly, 90-minute sessions we will explore:

· Dr. Fishman's yoga series for bone strength & health

· How to adapt these 12 shapes for your practice

· Guided Relaxation for transforming the benefits of the poses

· Restorative Yoga for stress reduction

Register below to learn more and get your questions answered. Interested, but can't make one of the meetings below? Click here to contact me. I would love to hear from you.