In this community donation offering we will prepare to greet the light of Winter Solstice through a beginner friendly, relaxing and rejuvenating, Restorative Yoga session. Know someone who could use a good rest? Could YOU use a rest? This practice is for you! While class is free, we do ask for a donation. This time, all proceeds go to: WFencing.
WFencing is a collaborative 501(c)(3) organization of coaches and professionals, working to advance the sport of fencing by increasing diversity, building equity between women and men, and unifying the fencing community. Read more about their work here: www.wfencing.org
New to Restorative Yoga? In this accessible practice you are fully supported by pillows and blankets. You are guided through postures that are held without effort for long periods inviting your body to relax and renew. When you register, keep your eyes open for a follow up message from Tami RE: household items you can gather in advance to support your practice [e.g., pillows/blankets]. Join us! 2-4pm, EST, 12/20/20