Kathleen is a Yoga Alliance certified yoga teacher (CYT). She completed her certification through Aura Yoga while training intensively with two teachers. Kathleen teaches a strenuous yet gentle form of Hatha Yoga that includes breathing exercises, stretching and both flowing and static postures.

Kathleen has been practicing yoga for 5 years. She was drawn to yoga as an anecdote to the debilitating health condition of thyroid disease. There were many days when the only time she felt well was during and after yoga classes. Yoga has been a powerful force in her continued health and healing as has becoming a Reiki Master and Karuna ® Reiki Master.